3-in-1 Fitness Tool: Combining the functions of a chest press, arm trainer, and ab workout, this device features a golden ratio triangular structure and a hydraulic system that provides smooth, controllable movement with a micro-rebound function to prevent sudden bounces
15 Resistance Levels: The hydraulic system allows for adjustable resistance from 22 to 440 pounds, enabling smooth and progressive training. Simply rotate the hydraulic cylinder handle to find the ideal resistance for beginners or professionals
Ergonomic Design: Non-slip handles and 10 adjustable grip positions allow you to customize your grip width and strength range for comfortable operation
Full Strength Training Equipment: Strengthen your shoulders, bicipital, tricep, chest, and forearms with the twisting arm function, and sculpt your abs, back, and obliques with the ab wheel. No tools are required; simple disassembly and conversion facilitates full-body workouts
Portable and Space-Saving: The detachable structure, equipped with three wheels and a compact frame, easily fits into the included backpack, making it ideal for home, gym, or travel fitness
