PLATE-LOADED FLY MACHINE: Develop serious upper body strength, targeting your chest, back, shoulders, pectorals, and deltoids. This plate-loaded design has 10' loadable sleeves and fits up to 300 LB of Olympic weight plates.
UNILATERAL & BILATERAL TRAINING: Built with dual overhead cams with adjustable resistance to allow for independent or simultaneous arm movement - perfect for unilateral or bilateral conditioning. The independent range of motion adjustments provide a full, deep stretch for maximum engagement during pectoral and rear deltoid development.
ADJUSTABLE PADDED SEAT: This Fly Machine features an adjustable seat to fit athletes of all sizes and thick, comfortable padding with a durable HeftyGrip Vinyl fabric exterior.
SWIVEL HANDLES FOR TARGETED WORK: 360-degree swivel handles let you achieve a more natural range of motion. Focus on your rear delts/shoulders with the top grip or get a tight pec squeeze with the bottom handle.
SOLID CONSTRUCTION: Crafted from durable, 2' x 2' 12-ga steel tubing, this machine features strong aluminum pulleys, fiberglass nylon cables for smooth pulls, and rubber feet with bolt down hole options for concrete anchors. At 109 LB, it stands 65' H x 32' L x 28' W.
